On The Blog
The 3 Bowl Rule
Are you a partner who wants to know how to support a breastfeeding parent? The 3 bowl rule is for you!
Covid 19 and Postpartum Doula Support
Last week we got a lot of calls from pregnant people about setting up doula care. The first question was, "What are you doing to keep everyone safe?"
Interested in Becoming a New Parent Educator?
Have you been wondering if a New Parent Educator training is right for you? Here is some recent feedback from a students regarding the training provided by CAPPA. If you want to jump in for an online live training, check out all the options on the CAPPA site here: https://cappa.net/live-virtual-trainings/
Afternoon sunlight means more sleep for baby?
Did you know that babies need exposure to sunlight in the daytime hours to help regulate their circadian rhythms? After 3 months of age, babies start to develop their own melatonin cycles and need light to help them distinguish the rhythms of the day and night.
A little less mom guilt
In our flip-flopped family of a stay at home dad and a breadwinner wife who works days, overnights and weekends, we try to make evenings sacred and prioritize dinner time where we all sit down (or at least the kids attemptto sit down), say grace, and share a meal together talking about our day. "